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Make a Move

"Calm your mind, energise your body and move through everyday life with greater comfort and confidence." Leanne Stead – Owner.

leanne

Whether you want to improve your general health, need support to improve an injury or simply want to make time for yourself – ‘Leanne’s motivating and rejuvenating sessions offer something for everyone who lives a ‘modern lifestyle’.

A certified Restorative Exercise Specialist and Pilates Teacher with 19 year’s experience, Leanne will guide you to release unwanted tension and safely challenge you to improve and restore function to your daily movement patterns.  Leanne’s Move Well, Be Well programme integrates whole body movement, improving core function, flexibility, strength and mobility, balance, co-ordination and zest for life!

Based from her home studio in Ahuriri Napier, Leanne offers a boutique service with only 4-7 clients per session. A personal training experience at a portion of the cost with everything provided; equipment, workout towels, refreshments and aromatherapy hot towels to enhance your wellbeing post workout.

So what are you waiting for?  Contact Leanne today on 021 746 957

 

 

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